Welcome To My Practice
I am passionate and dedicated in my work supporting people through the healing process. I provide individual therapy to teens and adults facing issues such as anxiety, depression, grief, trauma, relational issues and life's various challenges. I use a holistic approach that integrates person-centered theory with evidence-based interventions derived from practices such as CBT, and mindfulness. This means I strive to meet you where you are, listen with empathy and unconditional positive regard, collaborate with you to develop treatment goals and support you through the use of evidence-based practices for effecting healing and change in your life.
Jake Simon
Marriage and Family Therapist